Brighton based breathwork and cold therapy.
Welcome to Envision and Be!
I'm Dr. Emma Macey, a seasoned Clinical Psychologist and certified Wim Hof Method instructor, with over a decade of therapeutic experience.
What We Offer:
1:1 Therapy: Personalised sessions tailored to your unique needs.
Group Therapy (Compassion Focused): Harness the power of compassion in a supportive group setting.
1:1 Breathworks & Cold Exposure: Explore the incredible potential of Wim Hof Method individually.
Group Breathworks & Cold Exposure: Join a community in the transformative journey of breath, cold and mindset.
Corporate Training: Empower your team with workshops on compassion, resilience, boundaries, cold exposure and breathworks.
Why Choose Envision and Be:
Guided Journey: A commitment to evidence-based practices utilising Clinical Psychology and the Wim Hof Method.
